Every Mum Has a Saga

This article is an introduction to exclusive pumping that explains why some mothers choose it, how to build a sustainable routine, and what challenges to expect. 

Finding the perfect flange size is a vital step toward comfortable and efficient pumping.  A mismatch between your nipple size and flange tunnel can lead to sore nipples, low supply, or plugged ducts. 

 Having a regular pumping routine is crucial for several reasons. It helps maintain milk supply, prevent engorgement and mastitis, and ensures your baby receives enough milk throughout the day.